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 Frequently asked questions

  • What happens when I contact you?

You can ask me questions on the phone or via email. You can then book an initial one-off appointment which does not commit you to further sessions but gives you an idea of how I work and whether you want to take counselling further.

  • How does the counselling work?

Some people feel that talking about their experiences would help the most while other people are looking for strategies and tools to help them with specific issues. I offer either or both according to your needs. An initial session is therefore important so we can work out together what you need from the therapy, but it is also important to continue discussing this as the therapy progresses.

  • How long will the counselling last?

How long the counselling takes is something that we discuss together throughout the therapy. My aim is for counselling to come to an agreed ending when you feel you have received enough support.

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